Hi guys! I hope you all had a great Thanksgiving weekend! The workouts for next week are up here. They’ve also published the schedule for the indoor track series at GVSU. The first two events are December 7 and December 14. You have to register through Athletic.net and it costs $20. Shoot me an email […]
Winter Warrior – Week 3 Read More »
Hi guys! Our first race of the series is this week. Apparently, I procrastinated too long because I went to register for the Zeeland Turkey Trot only to discover it is full ☹️. So, I’m going to run the Grand Rapids Turkey Trot instead. You can sign up for that race here if you’re in
Winter Warrior – Week 2 Read More »
Hi Everyone! What a great race on Wednesday! We saw some fantastic race times! So fun to see you guys all peaking at just the right time. It certainly helps to have such fantastic weather. The nerdsheets can be found below. Congratulations to our All Conference and Honorable Mentions: Boys All Conference Girls All Conference:
Hi Everyone! I really can’t believe how fast this season seems to be going this year. We only have a couple of weeks left. This week will be the conference finals at Diamond Springs (details below). The results from Wednesday’s race, along with the rest of the season, will decide the team that will be
Hi Everyone! Well Portage lived up to its hype! The competition was legit even if the times weren’t quite as fast as Otsego a week ago which is not too surprising given how much cooler it was than at Portage. With that we can see the end of the season is quickly approaching. We do
Hi Everyone! What a fantastic race on Saturday at Otsego! Our season typically starts a little slow with most of the racing later in the season. Well, we’re in the thick of it now! Coming up this week is our 2nd of three conference races as well as one of the biggest races we’ll see
Hi Everyone! Well, we’re more than halfway through the season already which is proof time flies when you’re having fun! We had some terrific racing this past week despite the heat. The forecast for the upcoming week looks to have some cooler temperatures which provides some great opportunities for some new PR’s! I also wanted
Hi Everyone! I’m back from my trip, and it sounds like I missed a hot week🥵, and a hot race! I was bummed to have missed Ottawa Hills last week. The hot weather definitely makes racing harder, but some super solid performances! We’ll have a bit of a lighter load from a training perspective this
Hi Everyone! What a great race on Saturday! I was really bummed to have had to miss that, but wow! What a performance!! 24 Personal Records (PR’s) and 23 Season Records (SR’s). Apparently some cooler temperatures and… I dunno… light… makes a huge difference. Congratulations everyone! Regrettably I’ll be on a work trip this week
Hi Everyone! I hope you’re all enjoying this beautiful Labor Day weekend! There’s a lot to look forward to this upcoming week! The temperatures will be much cooler which makes for terrific running weather! It’ll also be a short week of school and who doesn’t love short weeks! And finally we’re racing again on Saturday